Is laughter the same as meditation?

  As the development of our society, we may have much more stress and even have no time to take a deep breathe. Then at least see a laughing video like as “goats yelling like humans” A recently research have revealed that laugh frequently can improve your mental and relax you. “happy laughter can generate […]

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experience of Panasonic ES-LA93-K Vortex Men’s shaver

  I like to fiddle with gadgets in daily life, especially when it is about personal care. These years , I have used several shavers ,and I think the Panasonic ES-LA93-K Vortex Men’s shaver is the best one I owned. It is produced in Japan , and designed with a complete shaving system, and a […]

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One book you must read about nutrition

  The China Study is a book that making major breakthrough about human nutrition, this book is talked about and read much more recently. This book is launched by a partnership of Chinese Academy of preventative medicine, Oxford University and Cornell University. In this book, the researches recommend the best diet for your long term […]

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Is the Vitamix 5200s blender worth $480?

  To most of people, the price tag of a blender that over $400 is incredible.  but the Vitamix 5200s seems to transcend the other blender brand thoroughly with its strong engine and cooking capability. A New York City nutritionist says, the Vitamixs are the rocket-fueled and super-turbo charged blenders. just like iphone owners praise […]

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How to keep moving when your knees hurt

  Some people don’t know how to do after their knees hurl, the hardest decision to make is whether to continue or stop. If you continue, your knees hurt may make worse. Knee pain can caused by many issues. Fox example. You may overuse your knees and cause bursitis. And suffer from ligament tears. If […]

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How to improve your focus

  All of us have problems to some extent with our concentrate. because as life in this age, the flow of information come from all sides to us. which is easily make us distract. here are some tips to help you improve your focus skills: Primary objective Sometimes when you have objective in your life. […]

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6 must-have home exercise equipment

  Some people want to do exercise for losing weight and burning fat, but the expensive of gym stop them from continuing. The good news is you can choose the home exercise equipment make your workout play maximize. Here are 6 must-have home exercise tools to choose: Stability ball Stability ball can be used as […]

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7 tips to remedy under-eye circles

  Many people are sensitive to under-eye dark circle.People all know that eye creams are marketing gold mine , some of them claim can deal with Dark Circles, but lots of them are have no effect, or contain chemical substances that harmful to our body. There is a good news, To a certain extent ,one thing […]

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Workout that burn more calories and low-impact

  Do you want to keep your body tender while workout and burn more calories? whether there are two full-its beauty ? yes, the key to it is keep your workout impact low and less stress on your joints. Below workouts are the Low-Impact That Burn Calories 1. Cycling Calories burned: 350 at a low […]

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